INGREDIENTS: FOR THE SESAME DRESSING: ¼ cup coconut sugar ¼ cup olive oil 2 tablespoons red wine vinegar 2 tablespoons toasted sesame seeds (see notes) 1 tablespoon soy sauce FOR THE BABY BOK CHOY SALAD: 2 tablespoons olive oil 1 package ramen...
READ MOREIngredients: 12 beets (red, golden, or mixed) 1/2 cup olive oil 2 teaspoon celery salt (or sea salt) Directions: Preheat the oven to 300 degrees F, and line several baking sheets with parchment paper. Scrub the beets well with a veggie brush and...
READ MOREINGREDIENTS 2 large carrots, washed 1 egg 2 tbsp water 6 tbsp grated parmesan cheese ¼ tsp salt ¼ tsp pepper 6 tbsp mayonnaise 2 tsp chilli sauce (sweet chilli or hot chilli – your preference) Parsley INSTRUCTIONS Preheat the oven to...
READ MOREIngredients 1/4 cup sun-dried tomatoes, chopped, drained of oil 2 tablespoons olive oil, drained from sun-dried tomatoes 1/2 pound chicken boneless, skinless (preferably, boneless skinless thighs), chopped salt 1/4 teaspoon red pepper flakes 1/4...
READ MOREINGREDIENTS ½ cup quinoa 1 cup chicken broth 1 Tbsp olive oil 1 onion, chopped 2 cloves garlic 5 to 6 cups kale ½ tsp. red pepper flakes (more or less to your liking) Pinch of sea salt 2 Tbsp Parmesan cheese, grated 2 Tbsp whole wheat Panko bread...
READ MOREINGREDIENTS: 1 pound medium shrimp, peeled and deveined 12 (16-cm) rice paper wrappers 1 head green-leaf lettuce, leaves separated, rinsed and dried 1 1/2 cups cooked quinoa 1 cucumber, julienned 1 carrot, peeled and julienned FOR THE SPICY...
READ MOREINGREDIENTS: 1/8 pound garlic, about 10 cloves, separated from the bulb and peeled 2 pounds red potatoes, scrubbed clean and cut into 2-inch pieces 2 tablespoons butter + more for serving as desired 1/2 teaspoon salt + additional salt and freshly...
READ MOREINGREDIENTS: 1 cup riced, then cooked cauliflower 1/2 cup grated parmesan cheese 1 egg, beaten 1 tsp italian seasonings 1/2 tsp crushed garlic 1/2 tsp salt 1/2 cup shredded mozzarella cheese (for topping) pizza sauce & additional toppings of...
READ MORE2 teaspoons unrefined coconut oil, or ghee 1 medium/large sweet potato or yam, washed + ends cut 3 large eggs shredded goat cheddar cheese, or other sharp cheese salt + pepper Julienne your sweet potato [or use the large holes on a grater]. Heat...
READ MOREIngredients 2 pounds boneless, skinless chicken breasts 1 (16-ounce) jar tomato salsa (hot, medium, or mild) 1 (20-ounce) can pineapple chunks in 100% juice (reserve juice) 3 medium zucchini, large dice Serving options: Plain, in a whole wheat...
READ MOREINGREDIENTS 1/2 pound spicy marinated bocconcini (mozzarella balls), plus the oil from the container 4 skinless, boneless chicken breast halves, pounded 1/2 inch thick Salt Freshly ground pepper 1 pint heirloom cherry or grape tomatoes, halved...
READ MOREINGREDIENTS: 6 cups chicken broth 4 cups cooked shredded chicken (*or see slow cooker method below, which uses uncooked chicken breasts) 2 (15-oz) cans Great Northern beans, drained 2 cups salsa verde (store-bought or homemade...
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