3tablespoons olive oil 1medium onion (6 ounces), sliced thin 1head very fresh cauliflower (about 1-1/2 pounds), broken into florets Salt, to taste 5 1/2cups water, divided Extra virgin olive oil, to taste Freshly ground black pepper, to taste...
READ MOREIngredients for the crust 3/4 cup quinoa, covered by 1″ of water and soaked for 6 – 8 hours (or overnight) 1/4 cup water 1/2 teaspoon baking powder 1/2 teaspoon salt 2 tablespoons olive oil optional toppings 1/2 cup tomato sauce 1 cup shredded...
READ MOREIngredients 6 x 6 oz sockeye salmon fillets, skin on or off Pinch of salt 1/2 cup + 2 tbsp Thai sweet chili sauce, divided 2 – 3 tbsp green onions, chopped Cooking spray Directions In a large baking dish, lay down salmon fillets in a row...
READ MOREIngredients 2 white sweet potatoes 1 breast of chicken salt and pepper*see note 2 cups steamed or roasted broccoli 1/2 cup low fat mozzarella cheese, shredded bbq sauce for drizzle* optional **see note** Instructions preheat the oven to 400...
READ MOREIngredients 1 cup uncooked quinoa 1 1/2 cups chopped asparagus (about 24 stalks) 1 Tablespoon olive oil 2 teaspoons minced garlic 1/2 cup diced roasted red peppers salt and pepper 4 grilled chicken breasts Instructions Cook the quinoa according...
READ MOREINGREDIENTS 1 bunch curly kale, thoroughly washed 1 tablespoon raw almond butter 2 1/2 tablespoons apple cider vinegar 1 – 2 tablespoons Braggs Liquid Aminos, Tamari or Soy Sauce 1 tablespoon agave nectar Optional Garnishes pepitas cherry...
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