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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Kare-Kare

INGREDIENTS 2 pounds oxtail, cut into serving size water 1 banana heart 2 large eggplant, ends trimd and cut into 1-inch thick 1 bundle long beans (sitaw), cut into 3-inch lengths 1 bundle pechay, ends trimmed and leaves separated ¼ cup rice...

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Pinakbet

Ingredients 3 tbsp avocado or vegetable oil 1 lb medium shrimp, shelled and deveined 1/3 cup sautéed shrimp paste plus 1 teaspoon to flavor shrimp 2 cloves garlic, chopped 1 thumb-size ginger, peeled and julienned 1 lb banana squash, peeled...

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Nilagang Baka

Ingredients 600-800g beef shank 6 cups water 1 big onion, quartered 10 pieces peppercorn 1 big potato (or 2 small), peeled and cut into 4-6 pieces 1 corn on the cob, cut into 4 (optional) 10 pieces green beans, ends cut 1 Tablespoon salt 1...

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Filipino Pansit Bihon

Ingredients 1 tablespoon peanut oil (or vegetable oil) 1 pound boneless, skinless chicken breast sliced into bite size pieces 2 cloves garlic finely chopped 1 small onion finely chopped 8 ounces pack bihon noodles, vermicelli noodles or rice...

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Chicken Tinola

Ingredients 2 pounds chicken,cut into serving pieces 3 cups rice washing (this is the water used to wash rice) 2 cups chicken broth or stock 1 medium yellow onion, sliced 2 knobs ginger, julienne 5 cloves garlic, chopped 2 pieces chayote, wedged...

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Filipino Arroz a la Cubana

Ingredients 1 lb. ground beef ¼ cup soy sauce 1 tablespoon lemon juice 2 tablespoons vegetable oil 1 small onion, chopped 1 small red bell pepper, chopped 3 cloves garlic, minced 1 bay leaf 1 medium-sized tomato, chopped 1 medium-sized potato...

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Honey Sesame Chicken

Ingredients Honey Sesame Sauce 1/4 cup chicken stock or water 1/4 cup soy sauce (I use reduced sodium) 1/4 cup honey 1 tablespoon sesame oil 1/2 teaspoon red pepper flakes 1 teaspoon cornstarch Chicken Lunch Bowls 3/4 cup uncooked rice...

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Chicken Sweet Potato Bake

INGREDIENTS 2 tbsp olive oil 6 cloves garlic, diced 1 extra large sweet potato, cut into 1-inch pieces 1½ cup roughly diced onion 1 lb raw chicken breast, cut into 1-inch pieces 2 cups carrots, cut into 1-inch pieces 1 tsp dried rosemary 1 lb...

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Italian Chicken Meal Prep

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces 1 1/2 cup broccoli florets 1 small red onion, chopped 1 cup plum tomatoes 1 medium zucchini, chopped 2 tsp garlic minced 1 tsp salt 1/2 tsp pepper 2 tsp basil 2 tsp...

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Hawaiian Chicken Meal Prep Bowls

INGREDIENTS 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce 2 red bell peppers, diced 1 fresh pineapple, diced ¼ cup diced red onion 1 pound zucchini noodles OR 1 bundle fresh asparagus 8 glass or...

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