INGREDIENTS 2 tbsp olive oil 6 cloves garlic, diced 1 extra large sweet potato, cut into 1-inch pieces 1½ cup roughly diced onion 1 lb raw chicken breast, cut into 1-inch pieces 2 cups carrots, cut into 1-inch pieces 1 tsp dried rosemary 1 lb...
READ MOREingredients FOR THE STRAWBERRY SALSA: 1 pound strawberries, diced (~2 cups) 1/4 cup red or green onion, finely diced or sliced 1 jalapeno, finely diced 1 lime, juice and zest 2 tablespoons cilantro, chopped salt to taste FOR THE CILANTRO LIME...
READ MOREINGREDIENTS 3 tablespoons Extra Virgin Olive Oil, divided (you can also substitute butter for olive oil, but do make sure to keep some olive oil in the pan to keep butter from burning during the cooking process) 2 Boneless, Skinless Chicken...
READ MOREIngredients For the sauce: 3/4 Cup 100% Orange juice Zest Of half a medium orange 1 Tbsp Coconut aminos * 1 tsp Rice vinegar Pinch Red pepper flakes Salt and pepper 1/2 Tbsp Avocado oil * 1/2 Tbsp Fresh ginger, minced 1 tsp Garlic, minced...
READ MOREIngredients: For the Dry Rub: 2 tsp paprika 2 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 tsp allspice 1 tsp ground tumeric 1 tsp kosher salt ¼ tsp ground cinnamon ¼ tsp freshly ground black pepper ⅛ tsp cayenne 2 TB extra virgin olive oil...
READ MOREIngredients 1 1/2 lb flank steak sliced against the grain in 1/4 inch bite sized pieces 1/4 cup + 1 tablespoon tapioca flour or arrowroot flour divided 1/3 cup + 1 tablespoon water divided 2 medjool dates pits removed 2 teaspoons coconut oil...
READ MOREIngredients 4 6-ounce salmon fillets 1 teaspoon garlic powder 1 teaspoon chili powder salt and pepper to taste juice of 1 lime mango salsa 2-3 mangos, diced ½ red pepper, diced ½ red onion, diced 1 small jalapeño, seeded and finely chopped ¼ cup...
READ MOREIngredients 2/3 cup water 1/2 cup couscous 1/4 teaspoon salt + more to taste 1/2 teaspoon curry powder 1/4 lime 1 1/2 teaspoons coconut oil 1/2 broccoli 6 slices firm tofu vegan BBQ Sauce Instructions Heat the water for the couscous in a large...
READ MOREINGREDIENTS For Peanut Sauce ⅓ cup natural peanut butter* 3-4 Tablespoons water ½ Tablespoon low sodium soy sauce** 1 and ½ Tablespoon rice vinegar 1 teaspoon sesame oil 1-2 teaspoons chili garlic sauce (to taste) 3-4 garlic cloves, minced or...
READ MOREIngredients 4 (6-ounce) salmon fillets (if frozen, completely thaw the fillets in refrigerator overnight) salt, to taste 1/3 cup orange marmalade 1/4 cup low-sodium soy sauce 1 teaspoon sesame oil 1 teaspoon finely grated fresh ginger root (I use...
READ MOREIngredients For the sauce: 2 1/2 tsps Coconut oil divided 1 1/2 tsp Fresh ginger minced 1 tsp Garlic minced 1/2 tsp Habanero pepper minced 3/4 Cup Orange Mango or Mango, Juice (100% pure juice) 1/2 Tbsp Coconut aminos 1 tsp Tapioca flour For the...
READ MOREINGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
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