Ingredients 1 cup raw pecans, chopped 1 cup almond flour 3/4 cup coconut sugar 1/4 teaspoon salt 2 eggs, room temperature 1/3 cup coconut oil, room temperature 1 tablespoon molasses 1/2 cup dairy free mini chocolate chips, optional Preheat the...
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Ingredients 1 cup (100 grams) blanched almond flour1 1/4 cup (32 grams) coconut flour2 1 teaspoon baking soda 1/4 teaspoon salt 6 tablespoons (84 grams) coconut oil or unsalted butter, room temperature (if your coconut oil is a little melty, put...
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INGREDIENTS 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total) ¼ cup paleo mayo ¼ cup ghee (or make your own) ½ tsp Himalayan salt ¼ tsp ground white pepper generous grating nutmeg INSTRUCTIONS Place the cauliflower...
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INGREDIENTS 1 large sweet potato, peeled Favorite toppings, such as peanut butter and banana, nutella and berries, avocado, a fried egg, etc. INSTRUCTIONS Slice sweet potato into 1/4-inch long vertical slices. Turn toaster all the way up to high...
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Ingredients 1 pound shredded chicken riced 1 medium onion diced 1 head cauliflower 10 oz package bacon 1 teaspoon salt 1 cup ranch dressing Instructions Preheat the oven to 400°. Lay the bacon out flat on a baking sheet. Place in the 400° oven...
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Ingredients 1 large butternut squash (about 5 lbs) 1 green apple, sliced and cored 1 small yellow onion, chopped 2 carrots, chopped 3 tbsp olive oil 2 tsp cinnamon 1 1/2 tsp salt 1/2 tsp cumin 1 tsp chili powder 2 tbsp ghee 3 cups chicken broth...
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INGREDIENTS ¼ cup coconut flour ⅛ cup tapioca flour (or arrowroot powder), optional ½ teaspoon baking soda pinch of salt 2 eggs, room temperature 2 tablespoons melted coconut oil ⅛-1/4 cup coconut milk ½ tablespoon maple syrup INSTRUCTIONS Heat a...
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INGREDIENTS: 16 oz riced cauliflower 1 tablespoon olive oil 3 cloves garlic, chopped 1/2 teaspoon kosher salt 2 teaspoons fresh chopped parsley 1 teaspoon fresh lemon juice DIRECTIONS: To cut the cauliflower into rice: Remove the core and...
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Ingredients 2 pounds grass-fed ground beef 2 avocados, ripe 1 cup sun-dried tomatoes, chopped NO OIL Juice of ½ a lemon Zest of 1 lemon 1 tablespoon black pepper 2 teaspoons sea salt (makes it salty depending on your sun-dried tomatoes) Bacon fat...
READ MOREINGREDIENTS 1 cup raw whole cashews 2 tsp oil of your choice 1 ½ pounds ground beef 2 tbsp ginger, grated 1 tbsp garlic, minced ¼ cup coconut aminos 1 green bell pepper, sliced into strips 1 red bell pepper, sliced into strips 1 small onion...
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INGREDIENTS 1 Pound ground beef Salt and pepper to taste ½ Small yellow onion, thinly sliced 2 Cups zucchini, chopped (about 2 zucchini depending on the size) 1/2 Cup Sir Kensington’s ketchup, buy here (Can sub any organic ketchup) 4 Eggs Fresh...
READ MOREIngredients 4 medium sweet potatoes 2 eggs, whisked 1/2 cup almond flour 2 teaspoons sea salt 1/4 cup green onions, chopped (plus some for garnish) 1/4 cup coconut oil Instructions 1. Pierce one of the sweet potatoes with a fork. Wrap it in a...
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