Ingredients 1 1/2 lb flank steak sliced against the grain in 1/4 inch bite sized pieces 1/4 cup + 1 tablespoon tapioca flour or arrowroot flour divided 1/3 cup + 1 tablespoon water divided 2 medjool dates pits removed 2 teaspoons coconut oil...
READ MORE
Ingredients 4 6-ounce salmon fillets 1 teaspoon garlic powder 1 teaspoon chili powder salt and pepper to taste juice of 1 lime mango salsa 2-3 mangos, diced ½ red pepper, diced ½ red onion, diced 1 small jalapeño, seeded and finely chopped ¼ cup...
READ MORE
ingredients FOR THE STRAWBERRY SALSA: 1 pound strawberries, diced (~2 cups) 1/4 cup red or green onion, finely diced or sliced 1 jalapeno, finely diced 1 lime, juice and zest 2 tablespoons cilantro, chopped salt to taste FOR THE CILANTRO LIME...
READ MORE
INGREDIENTS 3 tablespoons Extra Virgin Olive Oil, divided (you can also substitute butter for olive oil, but do make sure to keep some olive oil in the pan to keep butter from burning during the cooking process) 2 Boneless, Skinless Chicken...
READ MORE
INGREDIENTS 4 Large Yukon Gold potatoes 2 Tablespoons olive oil 1 Large clove fresh garlic (pressed or minced) sea salt & black pepper sprinkle with paprika 1 Pound 80/20 grass-fed ground beef 1 Tablespoon olive oil sea salt & black...
READ MORE
Ingredients For the sauce: 3/4 Cup 100% Orange juice Zest Of half a medium orange 1 Tbsp Coconut aminos * 1 tsp Rice vinegar Pinch Red pepper flakes Salt and pepper 1/2 Tbsp Avocado oil * 1/2 Tbsp Fresh ginger, minced 1 tsp Garlic, minced...
READ MORE
INGREDIENTS 1 gold potato, diced ½ onion, diced 2 tablespoon olive oil 1 cup spinach & arugula 1 tablespoon garlic, minced 2 eggs salt & pepper to taste INSTRUCTIONS Add your olive oil, diced potatoes, and diced onion to your pan. Saute...
READ MORE
Ingredients 2 tablespoons ghee 1 cup diced carrots 1 cup diced celery ½ white onion, minced 3 garlic cloves, minced 4 cups cauliflower florets (I used a frozen bag of cauliflower that was defrosted – it cooks quicker and a little better) 32...
READ MORE
Ingredients: For the Dry Rub: 2 tsp paprika 2 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 tsp allspice 1 tsp ground tumeric 1 tsp kosher salt ¼ tsp ground cinnamon ¼ tsp freshly ground black pepper ⅛ tsp cayenne 2 TB extra virgin olive oil...
READ MORE
Ingredients 2 slices bacon diced 2 bunches Lacinato kale (Italian) thinly sliced into ribbons 1 bulb kohlrabi peeled and thinly sliced into ribbons Juice of 1 lemon 1/3 cup fresh mint coarsely chopped 1 tablespoon fish sauce or more olive oil...
READ MORE
For the sauce 1 1/2 tablespoons roasted garlic seasoned rice vinegar 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon sesame oil 1 1/2 teaspoons hoisin sauce 1 teaspoon sriracha 2 cloves garlic, minced 1 tablespoon minced ginger For the...
READ MORE
INGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
READ MORE