INGREDIENTS 2 cups old fashioned oatmeal 2 teaspoons ground cinnamon 1/2 teaspoon sea salt 1 teaspoon baking powder 1/3 cup egg whites 1 Tablespoon coconut oil, in liquid form 1 teaspoon organic vanilla extract 6 drops liquid stevia OR 1 packet...
READ MOREIngredients Wet 1 very ripe banana, medium 2 eggs, large 1/3 cup peanut butter, creamy 1 teaspoon vanilla extract 2 tablespoons maple syrup 1/2 cup unsweetened almond milk Dry 1.5 cups rolled oats 1/4 cup oat flour (or any kind of flour) 1...
READ MOREIngredients 1 cup sweet potat-“oats” (directions below) 1/3 cup crushed ripe banana (about 1 medium banana) 1/4 cup almond milk ½ teaspoon cinnamon Pinch of salt Top with: banana, walnuts and/or almond butter Instructions In a small bowl combine...
READ MOREIngredients Dry 1 cup rolled oats 1/2 cup blueberries, mashed with a fork 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 tablespoon honey 1 teaspoon of lemon zest (+ more for topping!) pinch of salt Wet 1/2 cup vanilla Greek yogurt 3/4 cup...
READ MOREIngredients ½ cup oatmeal, old fashioned or quick ⅔ cup non-fat milk, or low-fat if you prefer pinch of salt about ⅓ cup cooked sweet potato, mashed 1-2 teaspoons brown sugar pumpkin pie spice maple syrup chopped almonds Instructions Mix the...
READ MOREIngredients 1 Tbsp (16 g) almond butter* 1/4 cup (60 ml) unsweetened applesauce 2 tsp (10 ml) maple syrup 1/2 tsp vanilla extract 1/4 tsp baking powder 1/4 cup (20 g) rolled oats 2 Tbsp (14 g) almond meal** 1 Tbsp (10 g) chocolate chips***...
READ MOREINGREDIENTS 1/2 cup quick-cooking rolled oats Coarse salt and ground pepper Nonstick cooking spray 1 large egg 2 tablespoons shredded sharp cheddar 1 tablespoon thinly sliced scallion greens DIRECTIONS In a small saucepan, bring 1 cup water to a...
READ MOREIngredients 2 large eggs 1/2 cup packed light-brown sugar 1 1/2 tsp baking powder 1 tsp cinnamon 1 1/2 tsp vanilla extract 1/4 tsp salt 1 1/4 cups milk 1/4 cup butter, melted (I used salted) 3 cups rolled oats (quick oats works fine too)...
READ MOREIngredients Nonstick cooking spray 1½ cups water 1½ cups unsweetened almond milk 3 cups steel-cut oats 2 medium apples, chopped ¼ tsp. sea salt (or Himalayan salt) 1 tsp. ground cinnamon 2 Tbsp. pure maple syrup 2 Tbsp. ground flax seed...
READ MORE1 cup (100g) instant oats ¾ cup (90g) whole wheat or gluten-free flour 1 ½ tsp baking powder ½ tsp ground cinnamon ⅛ tsp salt 2 tbsp (28g) coconut oil or unsalted butter, melted 1 large egg, room temperature 1 tsp vanilla extract ½ cup (120mL)...
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