BBQ Couscous Bowl

BBQ Couscous Bowl

Ingredients 2/3 cup water 1/2 cup couscous 1/4 teaspoon salt + more to taste 1/2 teaspoon curry powder 1/4 lime 1 1/2 teaspoons coconut oil 1/2 broccoli 6 slices firm tofu vegan BBQ Sauce Instructions Heat the water for the couscous in a large...

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Paleo Sausage and Slaw Skillet

INGREDIENTS 4 Hot Italian Sausage Links (Uncooked, for paleo/whole30 be sure to read ingredients to determine if they are compliant) 1 Tablespoon olive oil (or oil of choice) 1 large onion, sliced 1 red bell pepper, sliced 1 bag of slaw with...

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Barley Soup

Ingredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely...

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Mac & Cheese with Hidden Veggies

INGREDIENTS 16 oz. gluten-free pasta (I used Tinkyada Brown Rice Elbows) 1/4 c. butter 2 T. tapioca starch 2 c. chicken broth, or whole milk 2 c. leftover cooked carrots 1 1/2 c. shredded cheddar cheese salt, to taste INSTRUCTIONS Bring water to...

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Pan De Coco

Pan De Coco

Ingredients Dough 2 teaspoons yeast 2/3 cup warm water 2/3 cup milk ½ cube butter 1/3 cup sugar 1 tsp salt 2 cups bread flour 1 ½ – 2 cups all-purpose flour Filling 3 tbsp butter ¾ cup brown sugar 3 cups coconut flakes 1 ½ tsp vanilla ¾ cup...

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Adobong Talong

Adobong Talong

ADOBONG TALONG Ingredients 1 bunch young eggplant, long Asian variety, trimmed cut crosswise at 1 1/2 “ lengths 1/2 head garlic, peeled, crushed, chopped 1 tsp. crushed peppercorns 2-3 pieces bay leaf 1/3 cup soy sauce 1/4 cup white vinegar...

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Filipino Spanish Bread

Filipino Spanish Bread

Ingredients FOR DOUGH: 3 cups flour 1½ tsp instant dry yeast ¼ cup sugar 1 tsp salt ¾ cup milk 3 Tbsp melted margarine or butter 1 egg FOR FILLING ¼ cup butter 2 teaspoon flour ½ cup bread crumbs 1 cup water or milk ½ cup brown sugar /white sugar...

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Beef Pares

Beef Pares

Ingredients 2-3 lbs beef brisket, diced in 1-inch cubes 1 onion diced 5-6 garlic cloves, minced 2 tbsp ginger, minced finely 1/4 cup soy sauce 1/4 cup oyster sauce 1/4 cup brown sugar 6-8 cup beef broth 4 pieces star anise 4 tbsp vegetable oil...

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Pork Estofado

Pork Estofado

PORK ESTOFADO Ingredients: 1.5 to 2 lbs cubed pork 2 tbsp olive oil 2 ( 4oz) tomato sauce 1 ( 14 oz) can diced tomatoes ,do not drain 1/4 cup Homemade Breadcrumbs or store bought is fine 2 cloves garlic, minced. 1 cup , diced onion 2 cubed (...

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Sinigang na Salmon

Sinigang na Salmon

Ingredients 1 Kilo Salmon (Belly or Head) 1 Tbsp. oil 1 small onion, peeled and sliced 1 to 2 cloves garlic, peeled and minced 2 medium tomatoes, chopped 1 Tbsp. fish sauce 4 cups water 2 cups kamias 1 banana chili 1 6-inch labanos (daikon...

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