Zippy Pear Goat Cheese Kale Salad

Ingredients

• 5 oz (140 g) kale
• ¼ cup (60 ml) olive oil
• ¼ cup (60 ml) freshly squeezed lemon juice
• 1 tbsp (15 ml) honey
• ½ tsp ground cumin
• Sea Salt
• freshly ground black pepper to taste
• 2 large pears, seeded and cut into thin strips
• 1 bell pepper, seeded and cut into thin strips or chopped
• 1.5 ox (43 g) sunflower seeds
• 4 oz (115 g) goat cheese, crumbled

Instructions

1. Prepare the kale by washing it, drying it and cutting into small, thin pieces. You can also buy the pre shredded bagged in produce section.
2. In a large bowl, whisk together the olive oil, lemon juice, honey, cumin, sea salt and black pepper to taste.
3. Add the kale, pears, bell pepper, sunflower seeds and goat cheese to the bowl and toss really well.
4. Serve right away or place in fridge for later.
5. This salad keeps really well so it’s great for meal prep or lunches to go!