Ingredients 1 cup uncooked quinoa 1 large (or two small) head of broccoli, florets removed and chopped to a uniform size ¼ cup + 1 Tbsp. olive oil, divided 1-2 Tbsp. dijon mustard* 2-3 Tbsp. honey (or maple syrup for vegans)** juice of ½ lemon 1...
READ MOREIngredients 1 cup quinoa, uncooked 1 cup salsa 2 handful tortilla chips, crushed, organic 1 15 oz can black beans 1 avocado, sliced salt, pepper, to taste cilantro (optional) Instructions Cook the quinoa according the manufacturer’s directions...
READ MOREIngredients 1 cup quinoa 1 + 1/2 cups water 1 cup chopped green bell pepper 1 cup chopped red bell pepper 1/3 cup crumbled feta cheese 1/4 cup extra virgin olive oil 2-3 TBSP apple cider vinegar salt and pepper, to taste 1-2 TBSP fresh parsley...
READ MOREIngredients QUINOA BOWL 1 cup (172 g) uncooked white quinoa 1 cup (240 ml) unsweetened almond milk, plus more for serving 1 cup (240 ml) coconut milk (light canned, or the beverage in a carton) pinch sea salt 2 Tbsp (10 g) unsweetened cocoa...
READ MOREIngredients 1 cup uncooked quinoa (I used tricolor) 1½ cup strawberries, sliced 1 cup blackberries 1 cup blueberries 1 mango, diced Honey Lime Glaze: ¼ cup honey 2 tablespoons lime juice 1 tablespoon chopped basil for garnish Instructions Rinse...
READ MOREIngredients 1 cup almond milk 1/2 cup cooked quinoa 1/2 cup almond pulp 4 tablespoons chia seeds 2 tablespoons maple syrup 1/4 teaspoon almond extract 1/4 teaspoon vanilla extract Stevia to taste (optional) Chopped almonds to garnish (optional)...
READ MOREIngredients 1 cup of quinoa 1/2 cup almond milk/dairy milk 1/2 tsp vanilla extract 1 tsp honey 1 cup strawberries, quartered 1 cup raspberries 1 cup blueberries 1 handful of pomegranate seeds 2 tbsp almond butter/peanut butter 1/2 cup sliced...
READ MOREIngredients 1/2 cup quinoa 1 1/2 cups water 2 large apples 2 teaspoons cinnamon Honey Instructions Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to...
READ MOREINGREDIENTS: 1 pound ground turkey 3/4 cup cooked quinoa 3 cloves garlic, minced 2 green onions, thinly sliced 1 large egg 1 tablespoon soy sauce 2 teaspoons sesame oil 1 teaspoon Sriracha, or more, to taste Kosher salt and freshly ground black...
READ MOREINGREDIENTS: 1 cup quinoa 1 head broccoli, cut into florets and finely chopped 2 tablespoon olive oil, divided 1/3 cup Panko* 3 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper, to taste 2 tablespoons...
READ MOREINGREDIENTS: 1/2 cup quinoa 1/4 cup shredded red cabbage 1/4 cup diced red bell pepper 1/4 cup grated carrots 1/4 cup corn kernels 1 green onion, thinly sliced 1 avocado, halved, seeded, peeled and diced 1/4 cup chow mein noodles, for serving FOR...
READ MOREINGREDIENTS 1 teaspoon butter or butter substitute 1/2 cup uncooked quinoa 8 eggs 1 1/4 cup nonfat milk 1 tablespoon garlic, chopped 1 teaspoon thyme, chopped 1/2 teaspoon salt 1/2 teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup...
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