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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Avocado Stuffed Burger

Ingredients 2 pounds grass-fed ground beef 2 avocados, ripe 1 cup sun-dried tomatoes, chopped NO OIL Juice of ½ a lemon Zest of 1 lemon 1 tablespoon black pepper 2 teaspoons sea salt (makes it salty depending on your sun-dried tomatoes) Bacon fat...

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Cucumber Tomato Avocado Salad

Ingredients 1 lb tomatoes 1 cucumber ½ medium red onion, sliced 2 avocados, diced 2 Tbsp extra virgin olive oil or sunflower oil Juice of 1 medium lemon (about 2 Tbsp) ¼ cup (1/2 bunch) cilantro, chopped 1 tsp sea salt or ¾ tsp table salt ⅛ tsp...

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Green Goddess Sandwich

Ingredients 2 ripe avocados 1 tsp fresh lemon juice Salt and pepper, to taste Baby spinach 1/4 cup goat cheese, crumbled Freshly ground pepper Fresh chives, diced Thinly sliced cucumber Sprouts (pea, sunflower, alfalfa etc.) slices Thick of...

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Cobb Salad Avocado Toast

INGREDIENTS 4 slices of your favorite bread, toasted 7 oz guacamole 4 slices of turkey bacon, cooked to perfection 2 hardboiled eggs, sliced 3 Tablespoons blue cheese crumbles 1/4 cup micro greens or baby spinach INSTRUCTIONS Place toasted bread...

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Grilled Chicken Avocado Wrap

Ingredients 1 chicken breast 1 avocado 1 cup fresh baby spinach 3 tbsp sour cream 3 tbsp grated Cheddar cheese 1 tsp paprika 1 tsp granulated garlic 1/2 tsp salt 1/4 tsp ground black pepper 1 tsp vegetable oil 3 tortilla wraps Instructions To...

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Chickpea Scramble Breakfast Bowl

Ingredients Chickpea Scramble 1 15 oz . Can Chickpeas 1 Tsp Turmeric 1/2 Tsp Salt 1/2 Tsp Pepper 1/4 White Onion diced 2 Cloves Garlic minced Drizzle Extra Virgin Olive Oil Breakfast Bowl Mixed Greens Handful of Parsley minced Handful of Cilantro...

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Mermaid Smoothie Bowl

INGREDIENTS 3 ripe bananas, sliced and frozen 1/2 ripe avocado 1/4 cup unsweetened vanilla almond milk 1 scoop vanilla plant based vegan protein powder 1/2 teaspoon raw spirulina powder OPTIONAL TOPPINGS chia seeds toasted/shredded coconut flakes...

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Skinny Chicken and Avocado Caesar Salad

Ingredients Salad: ½ ciabatta loaf (120g | 4oz), sliced 2 whole Chicken Breast fillets (about 500g | 1lbs), skinless and boneless, halved horizontally to make 4 fillets 1 tablespoon garlic powder 2 tablespoons dried parsley flakes Pinch of salt...

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Beet and Goat Cheese Salad

Ingredients 6 ounces mixed greens lettuce I use 50/50 blend spinach and spring mix leaves 1 large avocado 1 teaspoon lemon juice 1/3 cup toasted pistachios 1 can (15 ounces) mandarin oranges 1/2 – 1 full can (15 ounces) full can small whole...

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Avocado Bacon and Eggs

Ingredients 1 medium Avocado 2 eggs 1 piece of cooked bacon, crumbled 1 TB of low-fat cheese pinch of salt Instructions Preheat oven to 425. Begin by cutting the avocado in half and removing the pit. With a spoon, scoop out some of the avocado so...

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