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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Organic Chicken Brown Eggs (Free Range)

480.00

When you think about eggs and health, the first thing that comes to mind is their high cholesterol content. But it turns out that eggs have gotten a bad rap; they don’t actually contribute to high blood cholesterol. In fact, eggs are an inexpensive source of many nutrients and come packaged in one of nature’s best designs. They’re portable, versatile, and delicious.

A large egg contains about 75 calories, 5 g of fat, 1.5 g of saturated fat and 190 mg of cholesterol. Studies show that for most healthy people, it is saturated fat and trans fat that have the greatest effect on blood cholesterol levels. In general, the cholesterol we get from our food (and that includes eggs) is not an important factor in raising blood cholesterol.

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Description

Native Chicken Egg

Organic Chicken Eggs (Native) 1 TRAY

Vitamins & Minerals: Choline, Selenium, Biotin, Vitamin B12, Vitamin B2, Iodine, Vitamin B6, Protein, Phosphorus, Vitamin D, and Vitamin A

What they heal:

  • Heart disease
  • Cancer
  • Cataracts
  • Macular degeneration
  • Nails and hair
  • Memory

How they harm:

  • Allergies

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