Ingredients For the sauce: 3/4 Cup 100% Orange juice Zest Of half a medium orange 1 Tbsp Coconut aminos * 1 tsp Rice vinegar Pinch Red pepper flakes Salt and pepper 1/2 Tbsp Avocado oil * 1/2 Tbsp Fresh ginger, minced 1 tsp Garlic, minced...
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Ingredients: For the Dry Rub: 2 tsp paprika 2 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 tsp allspice 1 tsp ground tumeric 1 tsp kosher salt ¼ tsp ground cinnamon ¼ tsp freshly ground black pepper ⅛ tsp cayenne 2 TB extra virgin olive oil...
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INGREDIENTS 4 Large Yukon Gold potatoes 2 Tablespoons olive oil 1 Large clove fresh garlic (pressed or minced) sea salt & black pepper sprinkle with paprika 1 Pound 80/20 grass-fed ground beef 1 Tablespoon olive oil sea salt & black...
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Ingredients 1 1/2 lb flank steak sliced against the grain in 1/4 inch bite sized pieces 1/4 cup + 1 tablespoon tapioca flour or arrowroot flour divided 1/3 cup + 1 tablespoon water divided 2 medjool dates pits removed 2 teaspoons coconut oil...
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Ingredients 4 6-ounce salmon fillets 1 teaspoon garlic powder 1 teaspoon chili powder salt and pepper to taste juice of 1 lime mango salsa 2-3 mangos, diced ½ red pepper, diced ½ red onion, diced 1 small jalapeño, seeded and finely chopped ¼ cup...
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Ingredients 2 tbsp (30 mL) olive or avocado oil 2 tsp (4 g) ground cumin 2 tsp (4 g) paprika 1/2 tsp sea salt 1/4 tsp black pepper Pinch or two ground red pepper 1 medium onion, sliced 1 red bell pepper, seeded and sliced 1 14 oz can (414 mL)...
READ MOREIngredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely...
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INGREDIENTS 8 ounces spaghetti 1 garlic clove, smashed 1/4 cup olive oil Juice from 1/2 a lemon 1/3 cup halved Kalamata Olives 1/2 cup roughly chopped sun dried tomatoes (packed in oil) 1 (10 ounce) jar artichoke hearts, drained and quartered...
READ MOREINGREDIENTS 4 Hot Italian Sausage Links (Uncooked, for paleo/whole30 be sure to read ingredients to determine if they are compliant) 1 Tablespoon olive oil (or oil of choice) 1 large onion, sliced 1 red bell pepper, sliced 1 bag of slaw with...
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INGREDIENTS: 16 oz riced cauliflower 1 tablespoon olive oil 3 cloves garlic, chopped 1/2 teaspoon kosher salt 2 teaspoons fresh chopped parsley 1 teaspoon fresh lemon juice DIRECTIONS: To cut the cauliflower into rice: Remove the core and...
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Ingredients 2 pounds grass-fed ground beef 2 avocados, ripe 1 cup sun-dried tomatoes, chopped NO OIL Juice of ½ a lemon Zest of 1 lemon 1 tablespoon black pepper 2 teaspoons sea salt (makes it salty depending on your sun-dried tomatoes) Bacon fat...
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Ingredients 1 pound shredded chicken riced 1 medium onion diced 1 head cauliflower 10 oz package bacon 1 teaspoon salt 1 cup ranch dressing Instructions Preheat the oven to 400°. Lay the bacon out flat on a baking sheet. Place in the 400° oven...
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