INGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
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Ingredients: ■ 2 chicken breasts ■ 2 eggs ■ 1 Cup shredded coconut ■ Salt & pepper Instructions: 1. First, cut the chicken breasts into strips. 2. Using a heavy object such as the bottom of a pot or a meat tenderizer beat the chicken out...
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INGREDIENTS 2 cups / 125g rolled oats 3 cups / 750ml milk (dairy or non dairy) 1 tbsp cocoa powder 1 tbsp desiccated or shredded coconut sliced banana to top INSTRUCTIONS Place the oats, milk, cocoa and coconut in a saucepan and cook gently over...
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Ingredients 1 frozen banana (**or 1 medjool date + add extra ice) ¾ cup unsweetened coconut milk 1 scoop no added sugar vanilla protein powder 1 tablespoon coconut oil 2 tablespoons unsweetened coconut flakes + additional for topping ½ cup ice 1...
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Ingredients 4 skinless boneless chicken breasts, about 1 1/2 pounds 1/4 teaspoon sea salt 1/4 teaspoon black pepper 1 tablespoon coconut oil 1/2 cup red onion it came out to 1/2 onion for me, chopped 1 whole red chili chopped optional 1 cup...
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Ingredients 4 individual cod fillets Salt & pepper 1½ cups coconut milk 2 teaspoons grated fresh ginger 2 teaspoons curry paste Chopped fresh cilantro (amount to taste) Instructions Preheat oven to 400˚F (200˚C). Season cod fillets with salt...
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