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Organic Cauliflower (per kilo)

340.00

Cauliflower is a cruciferous vegetable in the same family as broccoli, bruseels, sprouts, cabbage, and kale. It is rich in vitamin C, folate, and various other phytochemicals linked with good health. A cup of raw cauliflower florets has more than 50% of the Recommended Dietary Allowance (RDA) of vitamin C, 15% of the RDA for folate, and reasonable amounts of potassium and vitamin B6. It also has bioflavonoids, indoles, and other chemicals that protect against cancer.

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Description

Cauliflower

Vitamins & Minerals: Vitamin C, Folate, Vitamin K, Vitamin B2, Vitamin B6, Biotin, Vitamin B1, Niacin, Vitamin E, Potassium, Copper, Magnesium, Manganese, Zinc, Phosporus, Iron

What it heals:

  • Cancer
  • Weight gain

How it harms:

  • Bloating and flatulence

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