Ingredients: *Makes 4 large burgers or 8 sliders 1 lb ground chicken 1/2 cup chopped celery 1/2 cup shredded carrot 1/4 cup chopped scallion/green onion 1/4 cup hot sauce 1 tsp granulated garlic 1 tsp onion powder 1 tsp sea salt 1/2 tsp pepper...
READ MOREIngredients 1 lb (454 g) ground chicken 1/3 cup crushed pineapple, drained 1/4 cup minced red onion 2 tsp onion powder 1 tsp sea salt 1/2 tsp black pepper 1/4 tsp red pepper flakes Instructions Preheat your oven to 350F (177C). Line a baking...
READ MOREINGREDIENTS 4 Hot Italian Sausage Links (Uncooked, for paleo/whole30 be sure to read ingredients to determine if they are compliant) 1 Tablespoon olive oil (or oil of choice) 1 large onion, sliced 1 red bell pepper, sliced 1 bag of slaw with...
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Ingredients 2/3 cup water 1/2 cup couscous 1/4 teaspoon salt + more to taste 1/2 teaspoon curry powder 1/4 lime 1 1/2 teaspoons coconut oil 1/2 broccoli 6 slices firm tofu vegan BBQ Sauce Instructions Heat the water for the couscous in a large...
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INGREDIENTS For Peanut Sauce ⅓ cup natural peanut butter* 3-4 Tablespoons water ½ Tablespoon low sodium soy sauce** 1 and ½ Tablespoon rice vinegar 1 teaspoon sesame oil 1-2 teaspoons chili garlic sauce (to taste) 3-4 garlic cloves, minced or...
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Ingredients 4 (6-ounce) salmon fillets (if frozen, completely thaw the fillets in refrigerator overnight) salt, to taste 1/3 cup orange marmalade 1/4 cup low-sodium soy sauce 1 teaspoon sesame oil 1 teaspoon finely grated fresh ginger root (I use...
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Ingredients 2 quarts Homemade Chicken Broth 1890 mls 2 cloves garlic 1 inch ginger root cut small 1/2 tsp sesame oil 20 oz chicken breasts (approx. 2) cubed, or cut up small 6 green onions sliced 2 small zucchinis cut into spirals 1 red chili...
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Ingredients For the sauce: 2 1/2 tsps Coconut oil divided 1 1/2 tsp Fresh ginger minced 1 tsp Garlic minced 1/2 tsp Habanero pepper minced 3/4 Cup Orange Mango or Mango, Juice (100% pure juice) 1/2 Tbsp Coconut aminos 1 tsp Tapioca flour For the...
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Ingredients 4 (6 oz) pieces of cod (may substitute other firm white fish) ½ teaspoon kosher salt 2 tablespoons mirin, sweet cooking rice seasoning 2 tablespoons lime juice, juice of approximately 1 lime 2 tablespoons lite soy sauce 2 tablespoons...
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INGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
READ MOREIngredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely...
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INGREDIENTS 8 ounces spaghetti 1 garlic clove, smashed 1/4 cup olive oil Juice from 1/2 a lemon 1/3 cup halved Kalamata Olives 1/2 cup roughly chopped sun dried tomatoes (packed in oil) 1 (10 ounce) jar artichoke hearts, drained and quartered...
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