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Thai Carrot Cauliflower Rice Salad

Ingredients Avocado Cream Dressing 1 lemongrass stalk (2 tbsp minced) 1 avocado ½ c coconut milk or almond milk 3 garlic cloves 1/2 tbsp fresh grated ginger or 1/2 tsp ground 1-2 tsp chili sauce (or sriacha) pinch of White pepper or black (to...

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Strawberry Farro Salad

Ingredients: FOR THE FARRO SALAD: 3/4 cup uncooked farro 1 pint strawberries, hulled and quartered 2 medium avocados, diced 3 cups loosely packed baby spinach, roughly chopped 1/2 cup crumbled feta cheese 1/2 small red onion, finely chopped 1/4...

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Zippy Pear Goat Cheese Kale Salad

Ingredients 5 oz (140 g) kale ¼ cup (60 ml) olive oil ¼ cup (60 ml) freshly squeezed lemon juice 1 tbsp (15 ml) honey ½ tsp ground cumin Sea Salt freshly ground black pepper to taste 2 large pears, seeded and cut into thin strips 1 bell pepper...

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Blueberry Broccoli Spinach Salad

Ingredients FOR THE SALAD: 4 oz fresh baby spinach 1/2 cup chopped broccoli 1/2 a ripe avocado 1/4 cup blueberries 1/4 cup crumbled feta cheese 2-4 TBSP dried cranberries 2-4 TBSP roasted sunflower seeds (I used unsalted) black pepper, to taste...

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Vegan Pesto Pizza with Balsamic Glaze

INGREDIENTS 16 oz. pre-made pizza dough ½ cup pre-made pesto (recipe links above) 1 large tomato, sliced in rounds ¼ cup vegan parmesan 1 cup mixed salad greens ¼ cup pine nuts balsamic glaze, to taste red pepper flakes, to taste (optional)...

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Roast Vegetable Quinoa

INGREDIENTS 1 red pepper, diced into small cubes 1 zucchini, diced into small cubes ½ an eggplant, diced into small cubes 1 tbsp harissa paste 1 tsp garlic powder or finely chopped garlic 120g quinoa, rinsed 360ml vegetable stock 2 spring onions...

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Garlic Mushroom Quinoa

Garlic Mushroom Quinoa

INGREDIENTS: 1 cup quinoa 1 tablespoon olive oil 1 pound cremini mushrooms, thinly sliced 5 cloves garlic, minced 1/2 teaspoon dried thyme Kosher salt and freshly ground black pepper, to taste 2 tablespoons grated Parmesan DIRECTIONS: In a large...

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Summer Detox Salad

Ingredients 4 cups of kale leaves, massaged 1 cup strawberries, quartered ½ cup fresh blueberries 1 cup broccoli florets 1 granny smith apple, sliced 2 green onions, sliced ¼ cup sliced almonds Citrus Basil Vinaigrette: ¼ cup lemon juice ¼ cup...

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Thai Chicken Zucchini Noodle Salad

Ingredients 4 zucchinis, inspiralized ½ rotisserie chicken, shredded 2 mini red bell peppers, sliced 2 mini yellow bell peppers, sliced ½ cup diced green onions Sesame Vinaigrette: 3½ tablespoons rice wine vinegar 2 tablespoons sesame oil 1...

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Butternut Squash Pasta

Ingredients: 1 POUND OF SPAGHETTI 1 POUND OF BUTTERNUT SQUASH, CHOPPED INTO ½ INCH CUBES 2 TABLESPOONS OLIVE OIL ¼ CUP OF BUTTER (1/2 STICK) 1 TEASPOON MINCED GARLIC 1 TEASPOON CINNAMON 1 TEASPOON NUTMEG 1 TEASPOON PACKED BROWN SUGAR ¼ CUP FRESH...

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Carrot Cake Oatmeal Cookies

Ingredients 1 cup instant oats (as a substitute you can use old fashioned rolled oats pulsed a few times in a food processor) ¾ cup whole wheat flour 1 ½ tsp baking powder 1-1 ½ tsp ground cinnamon (to taste) Dash of salt 2 tablespoons coconut...

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