INGREDIENTS 1/2 cup quick-cooking rolled oats Coarse salt and ground pepper Nonstick cooking spray 1 large egg 2 tablespoons shredded sharp cheddar 1 tablespoon thinly sliced scallion greens DIRECTIONS In a small saucepan, bring 1 cup water to a...
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Chia pudding: 1/4 cup walnut milk 1 tablespoon chia seeds Smoothie: 1 1/2 cups walnut milk 1 banana 1 cup frozen mango 1/4 cup strawberries Cacao drizzle: 1 tablespoon cacao powder 1 teaspoon maple syrup Water, if needed To make the chia pudding...
READ MOREIngredients 1 cup almond milk 1/2 cup cooked quinoa 1/2 cup almond pulp 4 tablespoons chia seeds 2 tablespoons maple syrup 1/4 teaspoon almond extract 1/4 teaspoon vanilla extract Stevia to taste (optional) Chopped almonds to garnish (optional)...
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Ingredients 2 chicken thighs or breasts 12 oz chopped Butternut squash (about 2 ½ cups) 1 tablespoon + 2 teaspoons coconut oil 6 cups mixed greens 1 avocado, chopped ¼ cup tahini 1 tablespoon lemon juice 1 tablespoon apple cider vinegar 3...
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Ingredients: 1 lb chicken wings, drummettes and wingettes Salt Ground black pepper 1/2 cup potato starch Oil, for deep-frying White sesame, for garnishing Dressing: 2-3 tablespoons Korean gojuchang red pepper paste 1 tablespoon apple cider...
READ MORE Ingredients 6 cloves garlic Juice of 1 lemon 1?2 cup chopped white onion 2 tablespoons fresh flat-leaf parsley, plus more for garnish 1?4 cup white wine 1 tablespoon olive oil 1 teaspoon salt 1 teaspoon freshly ground black pepper 1 chicken...
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Ingredients 8 cups seedless or seeded watermelons 1 medium English cucumber halved lengthwise and thinly sliced 2 medium mangos peeled and cubed (2 1/2 cups) 4 green onions chopped 1/3 cup minced fresh mint leaves 1/2 cup chopped pecans (may...
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Ingredients For the Dressing: 2 tablespoons peanut butter 1 tablespoon olive oil 1/2 lime, juiced 3 tablespoons water 1 tablespoon dijon mustard 1/2 tablespoon maple syrup 1/4 teaspoon salt 1/4 teaspoon pepper 3/4 teaspoon garlic For the Salad: 1...
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Ingredients 1/3 cup sun-dried tomatoes with oil (2 tablespoons) 1 lb chicken breast, sliced in half, chopped 3 garlic cloves, minced salt paprika 1 cup half and half (and more) – (half milk – half cream to form a lighter cream) 1/4...
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Ingredients 2 large eggs 1/2 cup packed light-brown sugar 1 1/2 tsp baking powder 1 tsp cinnamon 1 1/2 tsp vanilla extract 1/4 tsp salt 1 1/4 cups milk 1/4 cup butter, melted (I used salted) 3 cups rolled oats (quick oats works fine too)...
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1 cup all-purpose flour 1 tsp baking powder pinch salt 1/4 tsp pepper 1/4 cup cold butter, cut into chunks 1/2 cup shredded cheddar cheese, plus 1/4 cup for finishing 1/3 – 1/2 cup sliced green onions 1 large egg, lightly beaten 1/4 cup + 2...
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Ingredients 1/4 cup dry quick-cooking steel cut oats 3/4 cup water salt and pepper 2 TBS shredded white cheddar cheese (add more if you like) 1 tsp coconut oil, divided 1/4 cup diced red peppers 2 TBS finely chopped onions 1 large egg Optional...
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