Ingredients 400 grams cos lettuce 120 grams kale 1/2 lemon 1 tbsp extra virgin olive oil 1/2 cup nutritional yeast flakes 2/3 cup coconut bacon pieces 1/4 cup tahini, preferably hulled 2 tbsp extra virgin olive oil 1-2 tbsp capers in vinegar...
READ MOREIngredients 10oz bag of gluten free penne pasta {Lentil, quinoa, or Buckwheat pasta work best. See notes for the kinds that work best} 8-10oz canned Italian stewed tomatoes (drained) 1/3 cup diced white onion 1/4 cup paleo mayo 1 egg and 1 egg...
READ MOREIngredients For the Caramelized Onions 1 red or white onion (sliced) 1 tbsp oil or butter 1/4 tsp sea salt/pepper each 1-2 tsp balsamic vinegar For the Pizza and Bowl 1 Gluten free Pizza Crusty 8 in (udis gluten free) 4 oz cooked ground organic...
READ MOREIngredients Freekeh 1 1/4 Cups Water 1/2 Cup Cracked Freekeh Drizzle Extra Virgin Olive Oil Chickpea Batter 1/2 Cup Chickpea Flour 1/2 Cup Water 1 Tbs Extra Virgin Olive Oil 1/2 Tsp Salt 1/2 Tsp Pepper 1 Tsp Paprika Instructions Start by cooking...
READ MOREingredients 1 c old fashioned oats {gluten-free} 1 tbsp chia seeds ¾ c unsweetened almond milk ½ c collagen infused chocolate mousse {https://www.nourishmovelove.com/collagen-chocolate-mousse/} optional toppings: fruit of your choice {bananas...
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INGREDIENTS ½ cup cooked sweet potato puree 1 ripe banana, mashed (~⅓ cup) ⅓ cup almond butter (may substitute any nut or seed butter of choice) 3 whole eggs 2 Tbsp. pure maple syrup ½ tsp. vanilla extract ¼ cup coconut flour ¼ cup protein powder...
READ MOREIngredients 1/2 cup grated sweet potatoes (~1 small sweet potato) 1/4 cup cheddar cheese 1/2 tablespoon garlic powder 8 large eggs salt and pepper, to taste Instructions Preheat oven to 375ºF and spray a muffin tin with coconut oil cooking spray...
READ MOREIngredients Dry 1 cup rolled oats 1/2 cup blueberries, mashed with a fork 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 tablespoon honey 1 teaspoon of lemon zest (+ more for topping!) pinch of salt Wet 1/2 cup vanilla Greek yogurt 3/4 cup...
READ MOREIngredients 8 eggs, large splash of milk 1 tablespoon EVOO 1 tablespoon minced garlic 1 red pepper, finely minced 1/2 red onion, finely minced 4 piece of thick-cut bacon, cooked until crispy salt and pepper, to taste 4 Flatout Flatbreads (Multi...
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Ingredients 1 frozen banana (**or 1 medjool date + add extra ice) ¾ cup unsweetened coconut milk 1 scoop no added sugar vanilla protein powder 1 tablespoon coconut oil 2 tablespoons unsweetened coconut flakes + additional for topping ½ cup ice 1...
READ MOREINGREDIENTS 1 cup frozen wild blueberries 1 cup frozen strawberries 2 cups baby spinach 2 tablespoons maple syrup 1¼ cups water 1-2 tablespoons almond butter 3 tablespoons hulled hemp seeds 1 inch fresh ginger, peeled and roughly chopped ¼ cup...
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Berry Spinach Salad 10 cups baby spinach leaves 1/2 cup strawberries sliced** 1/2 cup blueberries 1/2 cup raspberries 1/2 red onion thinly sliced then quartered 1 sweet apple chopped or thinly sliced 1 Kiwi peeled, sliced and quartered (optional)...
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