Ingredients 3 tbsp avocado or vegetable oil 1 lb medium shrimp, shelled and deveined 1/3 cup sautéed shrimp paste plus 1 teaspoon to flavor shrimp 2 cloves garlic, chopped 1 thumb-size ginger, peeled and julienned 1 lb banana squash, peeled...
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Ingredients Honey Sesame Sauce 1/4 cup chicken stock or water 1/4 cup soy sauce (I use reduced sodium) 1/4 cup honey 1 tablespoon sesame oil 1/2 teaspoon red pepper flakes 1 teaspoon cornstarch Chicken Lunch Bowls 3/4 cup uncooked rice...
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Ingredients 2-3 lbs. boneless, skinless chicken breasts, cut into cubes 6 Tbsp. olive oil 3 Tbsp. red wine vinegar Juice from 2 limes 2 tsp. chili powder 1 tsp. paprika 1 tsp. garlic powder 1 tsp. kosher salt fresh cracked pepper, to taste...
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Ingredients Steak 1 cup low sodium soy sauce 1/3 cup brown sugar 1 tablespoon Gochujang – Korean chile paste can also sub sriracha 1 tablespoon fresh ginger grated 4 cloves garlic minced or grated 2 tablespoons sesame oil 2 pounds flank or...
READ MORE Ingredients Teriyaki sauce 1/2 cup low-sodium soy sauce 1/2 cup water 3 Tbsp packed light-brown sugar 3 Tbsp honey 3 cloves garlic , minced (1 Tbsp) 1 Tbsp minced ginger 1 Tbsp rice vinegar 1 1/2 Tbsp cornstarch Chicken, veggies and rice 3...
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INGREDIENTS 2 pounds boneless skinless chicken breasts, diced salt and pepper, to taste 1 cup barbecue sauce 2 red bell peppers, diced 1 fresh pineapple, diced ¼ cup diced red onion 1 pound zucchini noodles OR 1 bundle fresh asparagus 8 glass or...
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INGREDIENTS 2 tbsp olive oil 6 cloves garlic, diced 1 extra large sweet potato, cut into 1-inch pieces 1½ cup roughly diced onion 1 lb raw chicken breast, cut into 1-inch pieces 2 cups carrots, cut into 1-inch pieces 1 tsp dried rosemary 1 lb...
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Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces 1 1/2 cup broccoli florets 1 small red onion, chopped 1 cup plum tomatoes 1 medium zucchini, chopped 2 tsp garlic minced 1 tsp salt 1/2 tsp pepper 2 tsp basil 2 tsp...
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Ingredients 2 tbsp (30 mL) olive or avocado oil 2 tsp (4 g) ground cumin 2 tsp (4 g) paprika 1/2 tsp sea salt 1/4 tsp black pepper Pinch or two ground red pepper 1 medium onion, sliced 1 red bell pepper, seeded and sliced 1 14 oz can (414 mL)...
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Ingredients For the Potatoes: 4 medium Sweet Potatoes 2 heads Garlic 2 teaspoons Extra Virgin Olive Oil 1/2 tablespoon Taco Seasoning 1/4 cup Fresh Cilantro, plus additional for garnish Salt and Pepper 4 Eggs For the Sauce : 1/2 cup Avocado...
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Ingredients 2 tablespoons ghee 1 cup diced carrots 1 cup diced celery ½ white onion, minced 3 garlic cloves, minced 4 cups cauliflower florets (I used a frozen bag of cauliflower that was defrosted – it cooks quicker and a little better) 32...
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INGREDIENTS 1 gold potato, diced ½ onion, diced 2 tablespoon olive oil 1 cup spinach & arugula 1 tablespoon garlic, minced 2 eggs salt & pepper to taste INSTRUCTIONS Add your olive oil, diced potatoes, and diced onion to your pan. Saute...
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