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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Avocado Breakfast Pizza

Ingredients 2 whole grain tortillas (6 inch diameter) 2 eggs 2 tsp olive oil 1 avocado, peeled and seeded 1 tsp lemon juice salt and pepper, to taste Directions First, warm tortillas in the microwave for approximately 30 seconds. Set aside. In a...

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Oven Baked Zucchini Chips

Ingredients 1 (large) zucchini, cut into 1/8″ – 1/4″ slices 1/3 cup whole grain breadcrumbs, optional Panko (homemade breadcrumb recipe) 1/4 cup finely grated parmesan cheese, reduced fat 1/4 teaspoon black pepper Kosher or sea...

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Sauteed Bok Choy and Broccoli

INGREDIENTS 1 pound bok choy 1 pound broccoli 2 tablespoons coconut oil 1 garlic clove, chopped 1 tablespoon finely grated fresh ginger 1 to 2 tablespoons soy sauce DIRECTIONS Cut white stalks from bok choy; slice into 1-inch pieces. Coarsely...

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