INGREDIENTS 1 Pound ground beef Salt and pepper to taste ½ Small yellow onion, thinly sliced 2 Cups zucchini, chopped (about 2 zucchini depending on the size) 1/2 Cup Sir Kensington’s ketchup, buy here (Can sub any organic ketchup) 4 Eggs Fresh...
READ MOREIngredients 2 pounds grass-fed ground beef 1 tablespoon toasted sesame oil 2 inches fresh ginger, peeled and grated 1 teaspoon red pepper flakes 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 cup coconut aminos Instructions...
READ MOREIngredients: Grass-fed butter (coconut oil would also work but the butter gives a great flavor) 1/2 large vidalia onion 1 pound grass-fed ground beef (if using lean beef you may need to add an egg to hold the meatballs together) 1 1/2 tsp garlic...
READ MOREIngredients 1 rotisserie chicken, skinned and shredded (preferably organic) 1 medium onion, chopped 8 garlic cloves, chopped 2 Tbs grass-fed butter or ghee sea salt and black pepper 2 lb yellow potatoes (half of them peeled and roughly chopped...
READ MOREINGREDIENTS 2 medium Chicken breasts 1/4 cup Mayonnaise 1 tsp White vinegar (or any vinegar of choice – I recommend apple cider vinegar for paleo) 1 cup Almond flour 1/2 tsp Sea salt (plus more for brine in step 1) 1/4 tsp Black pepper...
READ MOREINGREDIENTS 2 tsp oil of your choice 1 lb boneless, skinless chicken thighs, sliced into bite sized pieces 2 tbsp fresh ginger, grated 2 tbsp fresh garlic, minced 2 tbsp coconut aminos 2 tbsp honey 1 tbsp chili sauce * juice from 1 orange (about...
READ MOREIngredients 1 lb tomatoes 1 cucumber ½ medium red onion, sliced 2 avocados, diced 2 Tbsp extra virgin olive oil or sunflower oil Juice of 1 medium lemon (about 2 Tbsp) ¼ cup (1/2 bunch) cilantro, chopped 1 tsp sea salt or ¾ tsp table salt ⅛ tsp...
READ MOREIngredients 8 oz ground beef 1 onion, sliced 4 cups romaine lettuce, chopped 1 lemon, juiced 1 tbsp olive oil 1 tomato, sliced 1 medium sweet tomato, peeled, sliced, and roasted salt and pepper Instructions Form the ground beef into two equal...
READ MOREIngredients 12 oz chicken sausage, sliced (check ingredients) 4 oz uncured pepperoni, cut into 4ths 1 25 oz jar marinara (check ingredients for no added sugar or oil) 1 14.5 oz can fire roasted tomatoes 1 large onion, diced 16oz mushrooms, sliced...
READ MOREIngredients: ■ 2 chicken breasts ■ 2 eggs ■ 1 Cup shredded coconut ■ Salt & pepper Instructions: 1. First, cut the chicken breasts into strips. 2. Using a heavy object such as the bottom of a pot or a meat tenderizer beat the chicken out...
READ MOREIngredients ¼ cup avocado oil 2 cups small chunks fresh pineapple, weighing 8 ounces 1 red bell pepper 4 small carrots, weighing 8 ounces 2 cloves garlic, minced 1 bunch of green onions, thinly sliced 1 head of cauliflower, weighing 1 pound, 11...
READ MOREIngredients 1 lb chicken breast, cooked and cubed 1/2 cup celery, diced (one large rib) 1/3 cup onion, finely chopped 3/4 cup mayonnaise, more to taste 1 tbsp + 1 tsp Dijon mustard 3 tbsp fresh dill OR 3 tsp dried dill sea salt and black pepper...
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