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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Organic Cabbage

150.00

Cabbages are members of the cruciferous family of vegetables, a family associated with numerous health benefits. Very low in calories (a cup of chopped raw green cabbage contains a meager 20 calories), the lowly cabbage is a rich source of vitamin C (with 33 mg per cup). Red cabbage contains almost twice as much vitamin C as the green cabbage, while the green variety contains twice as much folate as the red; both red and green cabbages contribute potassium and fiber. Savoy cabbage is a good source of beta-carotene.

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Description

Vitamins & Minerals: Vitamin K, Vitamin C, Folate, Vitamin B1, Vitamin B6, Vitamin B2, Biotin, Niacin, Vitamin E, Potassium, Calcium, Magnesium, Phosporus, Iron, Zinc, Copper, Manganese

What it heals:

  • Colon Cancer
  • Breast Cancer
  • Cancers of the uterus and ovaries
  • Diabetes
  • Obesity

How it harms:

  • Bloating and flatulence
  • High in calories
  • Sulfites

 

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