INGREDIENTS 3 tablespoons Extra Virgin Olive Oil, divided (you can also substitute butter for olive oil, but do make sure to keep some olive oil in the pan to keep butter from burning during the cooking process) 2 Boneless, Skinless Chicken...
READ MOREingredients FOR THE STRAWBERRY SALSA: 1 pound strawberries, diced (~2 cups) 1/4 cup red or green onion, finely diced or sliced 1 jalapeno, finely diced 1 lime, juice and zest 2 tablespoons cilantro, chopped salt to taste FOR THE CILANTRO LIME...
READ MOREIngredients 2/3 cup water 1/2 cup couscous 1/4 teaspoon salt + more to taste 1/2 teaspoon curry powder 1/4 lime 1 1/2 teaspoons coconut oil 1/2 broccoli 6 slices firm tofu vegan BBQ Sauce Instructions Heat the water for the couscous in a large...
READ MOREINGREDIENTS 4 Hot Italian Sausage Links (Uncooked, for paleo/whole30 be sure to read ingredients to determine if they are compliant) 1 Tablespoon olive oil (or oil of choice) 1 large onion, sliced 1 red bell pepper, sliced 1 bag of slaw with...
READ MOREINGREDIENTS 16 oz. gluten-free pasta (I used Tinkyada Brown Rice Elbows) 1/4 c. butter 2 T. tapioca starch 2 c. chicken broth, or whole milk 2 c. leftover cooked carrots 1 1/2 c. shredded cheddar cheese salt, to taste INSTRUCTIONS Bring water to...
READ MOREFor the sauce 1 1/2 tablespoons roasted garlic seasoned rice vinegar 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon sesame oil 1 1/2 teaspoons hoisin sauce 1 teaspoon sriracha 2 cloves garlic, minced 1 tablespoon minced ginger For the...
READ MOREIngredients 2 slices bacon diced 2 bunches Lacinato kale (Italian) thinly sliced into ribbons 1 bulb kohlrabi peeled and thinly sliced into ribbons Juice of 1 lemon 1/3 cup fresh mint coarsely chopped 1 tablespoon fish sauce or more olive oil...
READ MOREINGREDIENTS 8 ounces spaghetti 1 garlic clove, smashed 1/4 cup olive oil Juice from 1/2 a lemon 1/3 cup halved Kalamata Olives 1/2 cup roughly chopped sun dried tomatoes (packed in oil) 1 (10 ounce) jar artichoke hearts, drained and quartered...
READ MOREIngredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely...
READ MOREINGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
READ MOREIngredients 4 (6 oz) pieces of cod (may substitute other firm white fish) ½ teaspoon kosher salt 2 tablespoons mirin, sweet cooking rice seasoning 2 tablespoons lime juice, juice of approximately 1 lime 2 tablespoons lite soy sauce 2 tablespoons...
READ MOREIngredients For the sauce: 2 1/2 tsps Coconut oil divided 1 1/2 tsp Fresh ginger minced 1 tsp Garlic minced 1/2 tsp Habanero pepper minced 3/4 Cup Orange Mango or Mango, Juice (100% pure juice) 1/2 Tbsp Coconut aminos 1 tsp Tapioca flour For the...
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