Ingredients 2/3 cup water 1/2 cup couscous 1/4 teaspoon salt + more to taste 1/2 teaspoon curry powder 1/4 lime 1 1/2 teaspoons coconut oil 1/2 broccoli 6 slices firm tofu vegan BBQ Sauce Instructions Heat the water for the couscous in a large...
READ MOREINGREDIENTS 4 Hot Italian Sausage Links (Uncooked, for paleo/whole30 be sure to read ingredients to determine if they are compliant) 1 Tablespoon olive oil (or oil of choice) 1 large onion, sliced 1 red bell pepper, sliced 1 bag of slaw with...
READ MOREINGREDIENTS 16 oz. gluten-free pasta (I used Tinkyada Brown Rice Elbows) 1/4 c. butter 2 T. tapioca starch 2 c. chicken broth, or whole milk 2 c. leftover cooked carrots 1 1/2 c. shredded cheddar cheese salt, to taste INSTRUCTIONS Bring water to...
READ MOREFor the sauce 1 1/2 tablespoons roasted garlic seasoned rice vinegar 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon sesame oil 1 1/2 teaspoons hoisin sauce 1 teaspoon sriracha 2 cloves garlic, minced 1 tablespoon minced ginger For the...
READ MOREIngredients 2 slices bacon diced 2 bunches Lacinato kale (Italian) thinly sliced into ribbons 1 bulb kohlrabi peeled and thinly sliced into ribbons Juice of 1 lemon 1/3 cup fresh mint coarsely chopped 1 tablespoon fish sauce or more olive oil...
READ MOREINGREDIENTS 8 ounces spaghetti 1 garlic clove, smashed 1/4 cup olive oil Juice from 1/2 a lemon 1/3 cup halved Kalamata Olives 1/2 cup roughly chopped sun dried tomatoes (packed in oil) 1 (10 ounce) jar artichoke hearts, drained and quartered...
READ MOREIngredients 3/4 cup whole barley 1/2 cup finely diced carrots 1 celery stalk finely diced 1 onion finely diced 1 tomato finely diced 2-3 cloves garlic finely chopped 2 cups chicken stock (or vegetable stock if vegan) 3 cups water 1 tsp finely...
READ MOREINGREDIENTS 2 large Chicken breasts 1/4 cup Coconut flour 2 large Eggs (beaten) 1 cup Coconut flakes (unsweetened) 1/4 tsp Garlic powder 1/4 tsp Smoked paprika Sea salt Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F. Place a...
READ MOREIngredients 4 (6 oz) pieces of cod (may substitute other firm white fish) ½ teaspoon kosher salt 2 tablespoons mirin, sweet cooking rice seasoning 2 tablespoons lime juice, juice of approximately 1 lime 2 tablespoons lite soy sauce 2 tablespoons...
READ MOREIngredients For the sauce: 2 1/2 tsps Coconut oil divided 1 1/2 tsp Fresh ginger minced 1 tsp Garlic minced 1/2 tsp Habanero pepper minced 3/4 Cup Orange Mango or Mango, Juice (100% pure juice) 1/2 Tbsp Coconut aminos 1 tsp Tapioca flour For the...
READ MOREIngredients 2 quarts Homemade Chicken Broth 1890 mls 2 cloves garlic 1 inch ginger root cut small 1/2 tsp sesame oil 20 oz chicken breasts (approx. 2) cubed, or cut up small 6 green onions sliced 2 small zucchinis cut into spirals 1 red chili...
READ MOREIngredients 4 (6-ounce) salmon fillets (if frozen, completely thaw the fillets in refrigerator overnight) salt, to taste 1/3 cup orange marmalade 1/4 cup low-sodium soy sauce 1 teaspoon sesame oil 1 teaspoon finely grated fresh ginger root (I use...
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