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G/F Jasper Bldg. 193 Wilson St., Bgy Sta Lucia, San Juan, 1502 Metro Manila

Lemon Rosemary Chicken

Ingredients: 1/4 cup olive oil 4 chicken breasts 1 1/2 sweet potatoes, cubed 1 large lemon, squeezed 1 large lemon, sliced 2 Tablespoons rosemary 5 garlic cloves, crushed Salt and pepper, to taste Instructions: Preheat the oven to 400 degrees...

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Buffalo Chicken and Broccoli Bowls

INGREDIENTS For Cauliflower Rice 1 head cauliflower 1 tablespoon olive oil salt pepper For Buffalo Chicken and Broccoli 1 pound boneless skinless chicken thigh, cut into bite sized pieces about 1 pound of broccoli, cut into small to medium...

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Paleo Shrimp & Sausage Skillet

Ingredients 1 lb of medium or large shrimp (peeled and deveined) 6 oz of pre-cooked smoked sausage, chopped (choose your favorite) 3/4 cup diced red bell pepper 3/4 cup diced green bell pepper 1/2 of a medium yellow onion, diced 1/4 cup chicken...

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Asparagus and Smoked Salmon Bundles

INGREDIENTS 1 bunch asparagus, ends trimmed (about 20 spears) 1 tablespoon olive oil Pinch kosher salt Pinch freshly ground black pepper 4 to 6 ounces thinly sliced smoked salmon DIRECTIONS Preheat the oven to 400˚F. Lay the asparagus on a...

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Gingerbread Chia Pudding

INGREDIENTS Pudding: 1/4 cup chia seeds 3/4 cup unsweetened soy milk (or any milk you prefer) 1 tablespoon maple syrup 1/4 teaspoon ground ginger 1/4 teaspoon cinnamon Dash of ground clove Sprinkle of sea salt Toppings: 1 tablespoon raisins 1...

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Baked Eggs in Avocado

INGREDIENTS 2 ripe avocados 4 fresh eggs 1/8 teaspoon pepper 1 tablespoon chopped chives DIRECTIONS Preheat the oven to 425 degrees. Slice the avocados in half, and take out the pit. Scoop out about two tablespoons of flesh from the center of the...

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Apple Cinnamon Quinoa Breakfast Bake

INGREDIENTS 1 cup uncooked quinoa 1 1/2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/8 teaspoon ground cloves 2 apples, peeled, diced 1/4 cup raisins 2 eggs 2 cups vanilla soy milk 1/4 cup maple syrup 1/3 cup almonds, chopped DIRECTIONS Preheat the...

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