Ingredients Wet 1 very ripe banana, medium 2 eggs, large 1/3 cup peanut butter, creamy 1 teaspoon vanilla extract 2 tablespoons maple syrup 1/2 cup unsweetened almond milk Dry 1.5 cups rolled oats 1/4 cup oat flour (or any kind of flour) 1...
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Ingredients 1 cup sweet potat-“oats” (directions below) 1/3 cup crushed ripe banana (about 1 medium banana) 1/4 cup almond milk ½ teaspoon cinnamon Pinch of salt Top with: banana, walnuts and/or almond butter Instructions In a small bowl combine...
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Ingredients 3 strips of bacon, cooked & chopped 1 teaspoon ghee 1/4 cup chopped onions 1/2 cup chopped cherry tomatoes 5 eggs 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon garlic powder 1/4 teaspoon chili powder 1/8 teaspoon cumin dash...
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INGREDIENTS 2 cups old fashioned oatmeal 2 teaspoons ground cinnamon 1/2 teaspoon sea salt 1 teaspoon baking powder 1/3 cup egg whites 1 Tablespoon coconut oil, in liquid form 1 teaspoon organic vanilla extract 6 drops liquid stevia OR 1 packet...
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INGREDIENTS 6 large eggs 1 cup egg whites (or another 6 eggs) 1/2 teaspoon sea salt 1/2 teaspoon ground pepper 1 teaspoon coconut oil 1/2 orange bell pepper, chopped 1/2 cup yellow onion, chopped 1 cup broccoli, chopped into small pieces 1 cup...
READ MOREIngredients 1 large sweet potato ⅓ cup oat flour 1 cup gluten free flour blend ½ teaspoon baking soda ½ teaspoon cinnamon ½ teaspoon apple cider vinegar 3 tablespoons pure maple syrup 1 egg white, whisked Instructions Preheat the oven to 400...
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