Quinoa Egg Bake with Garlic & Thyme

INGREDIENTS 1 teaspoon butter or butter substitute 1/2 cup uncooked quinoa 8 eggs 1 1/4 cup nonfat milk 1 tablespoon garlic, chopped 1 teaspoon thyme, chopped 1/2 teaspoon salt 1/2 teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup...

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Paleo Breakfast Bowl

INGREDIENTS 1 teaspoon ghee 2 fresh eggs 2 ounces wild smoked salmon (roughly 2 thin slices) 1/2 cup arugula 1/4 avocado, diced Squeeze of fresh lemon Pinch of freshly ground pepper DIRECTIONS Heat your ghee over medium heat and swirl around in a...

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